Learn a well-being practice

like no other

A well-being practice 

Like no other

What if a bowl and some stones could help you...

really and truly appreciate and enjoy the life you have today just as it is - not needing any extras to complete it or you,

find and feel the perspective needed when a storm breaks so as not to go down with the ship, and live a life of gentle, simple happiness?

Introducing...

The Reciprostone® Routine

Hawaiian wisdom meets modern-day psychology to bring you a simple, yet rich, daily gratitude, perspective and meaning practice, using the symbolism of a light-filled bowl and a collection of stones.

Enroll in a one-of-a-kind course and learn...

- A beautiful morning gratitude practice focused on the light in your bowl
- A powerful five-step evening practice to foster self-reflection, perspective and meaning
- Important self-reflection work to discover what your light holds
- An fantastic tool to harness the wisdom of your bowl and everything you learn in the moment you need it during your day

Get Reciprostone in your life

For Just £47!

And we use profits from course sales to fund the rollout of our pilot project to bring a Reciprostone-based programme to children in developing countries.

When is it and how is it taught?

On demand

The whole course is online and on demand. You can go at your own pace. And you'll have lifetime access to the content.

Training

You'll find all the training videos on the online portal, which you'll get access to as soon as you sign up.

Support group

You can ask all the questions you like and get all the support you need in the private Facebook group. There you can also meet and hang out with the other course members.

Still not sure?

Then try Reciprostone® out for FREE

Watch our short workshop and learn the whole Evening Stones practice for free.

Meet the creator of Reciprostone®

Angharad Davies

My name's pronounced a little like 'Anne Harrod', in case you were wondering! And means 'greatly loved one' - in case you were wondering that too!

If I had to define myself, I'd have to say that I'm creativity meets compassion.

Even from a really young age I always wanted to go the extra mile with school projects to make them different somehow. I've always had a passion and a knack for dreaming up all kinds of ideas and innovations.

And I remember feeling huge sadness and compassion even at six or seven years old for the starving African children and withdrawn Romanian orphans I would see on my TV screen. So it's no coincidence that two of the countries I ended up volunteering in, in my early twenties, were Romania and Kenya.

And now, at not-far-off-fourty, I am so extatic to be able to combine these two sides. To be able to use my creativity and innovation to make a difference to so many people all over the world.

Meet the creator of Reciprostone®

Angharad Davies

My name's pronounced a little like 'Anne Harrod', in case you were wondering! And means 'greatly loved one' - in case you were wondering that too!

If I had to define myself, I'd have to say that I'm creativity meets compassion.

Even from a really young age I always wanted to go the extra mile with school projects to make them different somehow. I've always had a passion and a knack for dreaming up all kinds of ideas and innovations.

And I remember feeling huge sadness and compassion even at six or seven years old for the for the starving African children and withdrawn Romanian orphans on I would see on my TV screen. So it's no coincidence that two of the countries I ended up volunteering in, in my early twenties, were Romania and Kenya.

And now, at not-far-off-fourty, I am so extatic to be able to combine these two sides. To be able to use my creativity and innovation to make a difference to so many people all over the world.

Meet the creator of Reciprostone® 

Angharad Davies

My name's pronounced a little like 'Anne Harrod', in case you were wondering! And means 'greatly loved one' - in case you were wondering that too!
 
If I had to define myself, I'd have to say that I'm creativity meets compassion.

Even from a really young age I always wanted to go the extra mile with school projects to make them different somehow.  I've always had a passion and a knack for dreaming up all kinds of ideas and innovations.

And I remember feeling huge sadness and compassion even at six or seven years old for the starving African children and withdrawn Romanian orphans I would see on my TV screen.  So it's no coincidence that two of the countries I ended up volunteering in, in my early twenties, were Romania and Kenya.

And now, at not-far-off-fourty, I am so extatic to be able to combine these two sides. To be able to use my creativity and innovation to make a difference to so many people all over the world.

The birth of Reciprostone®

They say motherhood changes your life forever.
They are not wrong!
But I wasn't expecting a double hit to the heart when I first became a mum.    

Because along with the deepest love for my child came a reignited flame for my purpose. A purpose that I had found the beginnings of around fourteen years previously when volunteering in a hospital playroom with paediatric cancer patients.  And a purpose that I had all but snuffed out just eight years later after realising that I had mistaken my drive for purpose for a need for validation through profession and prestige and had decided to take stock, turn inwards and learn to really appreciate and live the life I had.  

But there was always a little piece  missing. Something deep down in my soul calling out to become.  And when I became a mum I couldn't ignore it any longer. Because I knew that whatever I was called to do, it wasn't just for me. It was for my children.  And it was for the world that they would grow up and grow old  in.    

So I dug deep.
Really deep.

 I worked on myself.
And I worked on my plans.  

Suffice to say, I went through a fair few ideas, wore some very different hats, tried on a few missions for size, but nothing seemed to come close to the feeling I had inside.  

Then one day it just appeared.
A thought.
A memory.
 
Something I had learned about in my early twenties while training in Play Therapy.
A Hawaiian teaching about a bowl of light.

I didn't quite know what to do with it then, but I knew that this was meant to be part of it all.  

And slowly - frustratingly at times - as I read and researched, dug out old notes and books, read about recent studies and began to really live a more grateful and meaningful life myself, it all started falling into place.    

And I saw Reciprostone® start taking shape before me.
And with it, I could see that the light I was looking for all those many years had been there all along, but it was me who wasn't ready to see it.  

So with a grateful heart, a wiser mind, the warm light of purpose, and a bowl and some stones I stepped out into the world to make the big difference I had known I was here to make almost twenty years before.  

And the rest is history - in the making.

The birth of Reciprostone®

They say motherhood changes your life forever.
They are not wrong!
But I wasn't expecting a double hit to the heart when I first became a mum.    

Because along with the deepest love for my child came a reignited flame for my purpose. A purpose that I had found the beginnings of around fourteen years previously when volunteering in a hospital playroom with paediatric cancer patients.  And a purpose that I had all but snuffed out just eight years later after realising that I had mistaken my drive for purpose for a need for validation through profession and prestige and had decided to take stock, turn inwards and learn to really appreciate and live the life I had.  

But there was always a little piece  missing. Something deep down in my soul calling out to become.  And when I became a mum I couldn't ignore it any longer. Because I knew that whatever I was called to do, it wasn't just for me. It was for my children.  And it was for the world that they would grow up and grow old  in.    

So I dug deep.
Really deep.

 I worked on myself.
And I worked on my plans.  

Suffice to say, I went through a fair few ideas, wore some very different hats, tried on a few missions for size, but nothing seemed to come close to the feeling I had inside.  

Then one day it just appeared.
A thought.
A memory.
 
Something I had learned about in my early twenties while training in Play Therapy.
A Hawaiian teaching about a bowl of light.

I didn't quite know what to do with it then, but I knew that this was meant to be part of it all.  

And slowly - frustratingly at times - as I read and researched, dug out old notes and books, read about recent studies and began to really live a more grateful and meaningful life myself, it all started falling into place.    

And I saw Reciprostone start taking shape before me.
And with it, I could see that the light I was looking for all those many years had been there all along, but it was me who wasn't ready to see it.  

So with a grateful heart, a wiser mind, the warm light of purpose, and a bowl and some stones I stepped out into the world to make the big difference I had known I was here to make almost twenty years ago.  

And the rest is history - in the making.

The birth of Reciprostone®

They say motherhood changes your life forever.
They are not wrong!
But I wasn't expecting a double hit to the heart when I first became a mum.  

Because along with the deepest love for my child came a reignited flame for my purpose. A purpose that I had found the beginnings of around fourteen years previously when volunteering in a hospital playroom with paediatric cancer patients.  And a purpose that I had all but snuffed out just eight years later after realising that I had mistaken my drive for purpose for a need for validation through profession and prestige and had decided to take stock, turn inwards and learn to really appreciate and live the life I had.

But there was always a little piece missing. Something deep down in my soul calling out to become.  And when I became a mum I couldn't ignore it any longer. Because I knew that whatever I was called to do, it wasn't just for me. It was for my children.  And it was for the world that they would grow up and grow old  in.  

So I dug deep.
Really deep.

Limited Company Registration Number: 13163486

Britannia House, Caerphilly Business Park, Van Rd, Caerphilly CF83 3GG

hi@reciprostone.com